Let’s talk about it

Speaking of emotions, I am a big fan of something called Emotionally Focused Therapy or EFT. When we can begin to talk about matters of the heart in a completely new way, our “blow out” arguments turn into healing conversations. Much like learning a new language, it can feel overwhelming. But, rest assured, you can do it! I make this stuff super accessible and teach you the ways of the heart. 

Approaching couple’s therapy can be daunting if you’ve never been. But, others who have gone before you have taken the plunge and found that there can be true healing when we take the brave, first step into counseling.

My goal is to bring an ease and comfortability into the therapy office in order to bring about the necessary healing- holding space for the harder edges in your life.